I have no idea where it came from (I often don’t) but I had nightmares and intense dreams all morning and didn’t wake up until almost 4pm. I’m grateful to be awake. These are the days when I don’t want to close my eyes because I think I might fall asleep again and I don’t want to.
The dreams weren’t the worst I could have (in fact I had some me as a superhero dreams) but I was struggling to wake up and “trying to get home” and other common themes for me. Time to write about them in my journal. It seems to help.
And yes, I went to bed at a normal time last night. C’est la vie.